Holistic Yoga

I teach a holistic yoga style, sometimes dynamic,

sometimes relaxed. Body, mind, and energy system are strengthened and harmonized.

All my tools are incorporated, so elements from massage, breathwork, body and energy work are interwoven, as are scents, sound, and frequency raising.

We sing, breathe, move, relax, and strengthen ourselves together. My main focus is inner and outer connection and a sense of well-being in the body, as well as an opening and expansion of the heart.

Yoga & Breathwork workshops are regularly held in Zurich.

NEW NEW NEW

Holistic Yoga in the yurt in Niederweningen.

Saturday / November 8 / November 22

10 - 11 a.m.

Private lessons - also available at your home upon request / from CHF 125

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customer testimonials

Mateja

After a yoga session with Christina I feel calmer and more grounded. I like her variety of exercises and her pace - not too fast, not too slow. There is something relaxing about her voice that is I also like how she conducts the yoga sessions concludes. I really enjoy going to yoga classes with Christina!