Thai yoga massage introductory workshop

Thai yoga massage-introductory course

Thai Yoga Massage is an ancient, holistic form of therapy that is rooted in Yoga, Ayurveda 

and is rooted in Buddhist traditions.  

It effectively combines elements of acupressure, passive yoga (stretching), meditation and energy work and focuses on health and prevention. In particular, it is about the physical and mental well-being of people and ultimately about their quality of life. 

Thai Yoga Massage takes place in comfortable and light clothing on the futon on the floor.

We start the workshop with light yoga and partner yoga exercises. 

Then we will deal with important principles of Thai Yoga Massage and then I will lead a sequence from Thai Yoga Massage, which you will learn to give yourself in parallel with a partner. 

So you have the wonderful opportunity to learn and receive a soothing massage and you can take the knowledge you have learned home with you and pass it on.

No prior knowledge required. Everyone is welcome.

Yoga at Hottingerplatz

Start/ end:1:30 p.m. - 3:30 p.m

Costs:50.- (limited number of participants)

Thai yoga massage beginners course

Thai Yoga Massage is an ancient therapy from Yoga, Ayurveda and Buddhist traditions.

It connects elements of acupressure, stretching, meditation and energy work in an effective way that helps you stay healthy. It is all about health-related quality of life.

Thai Yoga Massage will be practiced on a futon on the floor with slight clothing.

We start this workshop with some yoga and partner yoga exercises.

Afterwards i will talk a little bit of important principles of this technique.

Then i will guide you through a sequence of Thai Yoga Massage so that you will learn to give a massage as well as you will receive one.

No predictions are necessary. Everyone is welcome.

1:30 - 3:30pm

50.-