Love & Peace Day Retreat Holotropic Breathwork

Holotropic Breathwork - Love & Peace Retreat

 

Love & Peace retreat

Holotropic Breathing

Don't we all want to be happy and live joyfully?

The way there leads inwards...to yourself.

Bring Love & Peace into your life and into this world :)

In cordial cooperation with Johannes Glarner.  

Holotropic Breathwork guides you into safe, expanded spaces of consciousness that hold great potential for transformation. At this retreat you have the opportunity to dive deep, let yourself fall into your own wisdom and essence and cleanse yourself from old, worn-out patterns and limitations.  Your energies can flow more freely again and you have more access to your original vitality and joy again.

A simple yet powerful breathing technique and accompanying music help you to cleanse your chakras, recharge yourself with new life energy, experience more depth and real connection with yourself and others. 

Holotropic Breathwork reconnects you with your heart and your own inner wisdom.   This is how serenity, energy, joy and vitality unfold in you and your life. Your original potential and strength can flow again.

Yoga and other energizing exercises prepare our body for the breath journey.

Before the breath journey there is an introductory part and the breath session lasts about 2-3 hours.

Afterwards you can express your experiences in a mandala and for a good integration I offer a sharing in the group at the end.

 

Yoga studio anchor

Door opening: 9:15h 

Start & end: 9:30 a.m. to approx. 6:00 p.m

Workshop costs: 149 CHF (limited number of participants) ​ 

Low budget prices possible on request 

Bring with you 

Please bring a light blanket and comfortable clothing.

Optional: pillow, blindfold, own painting materials (paper/colors) for the mandala

Effect / contraindication 

Holotropic Breathwork is a very effective and intense method of bringing movement into our system. Through our devotion to deeper and deeper layers, it can happen that unconscious mental, emotional or physical blockages are no longer held and are thus released. This also offers the organism the chance to reorganize and regulate itself. ​

Important

This workshop is not suitable for people with ​cardiovascular diseases, high blood pressure, epilepsy, severe diabetes, severe asthma, psychoses or other severe mental illnesses, glaucoma, aneurysms, pregnancy, as well as for children and young people.  

We do not recommend the workshop if you have had a recent physical injury, illness or surgery and if you are taking prescription medication. The consumption of substances is prohibited. 

If you have any questions, please contact us.

 

Confidentiality / ResponsibilitySince a personal admission is always a very intimate matter, we want the impressions of this event to be treated discreetly. As with all our events, personal responsibility applies. Insurance is the responsibility of the participant. Any liability is rejected. ​