Holotropic Breathwork - Day Retreat

Holotropic Breathwork - Experience Your Self

This seminar offers you a safe space to be yourself with everything you are.

In cordial cooperation with Nina Ingold.  

A simple and powerful breathing technique, as well as accompanying music, help you to release stress, tension and blocked energies in the body and chakras, recharge you with new life energy, more depth and real connection with yourself, others and the many dimensions of existence to experience. Holotropic breathing brings clarity and calm to top-heaviness and circling thoughts and connects you to your innermost core, your heart and your intuition. This is how you experience serenity, energy, joie de vivre and liveliness. You are part of a greater whole. 

Yoga gently prepares our bodies for the breath journey.