Holotropic Breathwork & Sound Day Retreat

Holotropic Breathwork & Sound Day Retreat

deep release

Immerse yourself in the winter rest and breathe freely. 

Let go of the old and worn out and meet your own inner wisdom and essence.

In this workshop we will devote ourselves entirely to inner cleansing and through yoga, energizing physical exercises and holotropic breathing we will experience an inner transformation that strengthens us, opens us and promotes connection. You have the opportunity to experience a full breathing session (duration approx. 2-3 hours) and immediately after the holotropic breathing, soothing sounds, scents and gentle vibrations envelop you and help you to ground yourself completely, to make space for the new in you give and expand within you.